Did you know that Women and Men grieve differently?
Everyone grieves in their own particular and individual way, it is a very personal time and how we cope or don’t cope will affect us differently. We are probably more aware of how women grieve as they are so much more public with their feelings. But if men are to be adequately and appropriately supported, we need to understand how their way of grieving often differs from that of women.
Women and Grief
Women are usually very good at seeking support for themselves and supporting each other. They tend to relieve their emotional pain through open expression of it, and verbalising it in the company of others. When women encounter difficulties with grieving, it is more often not because they don’t accommodate the emotional experience of grief, but because they pay to little attention to the tasks, challenges, and practicalities of restoration: attending to life changes,